Blog

#20 You can’t get a boost from a dead battery

Posted on May 1st, 2018

When we feel like your emotional battery needs a boost, don’t make this mistake of trying to get a boost from another empty battery. It won’t help you get up and running. You need to find someone with a fill battery to get charge. Misery loves company, and it may you feel better in the short term. But it will not help you move toward your goals and dreams. This video will show will share what to do so you move towards the life you desire and deserve.

# 34 Are you focused on what you can control?

Posted on May 1st, 2018

When setting intention for your day, be sure to focus on what’s in your control, do make the mistake on focusing on what in other peoples control. That will make you feel out of control and anxious. This will make you feel dis-empowered and stressed. Which ultimately will get in the way of you operating in a peak performance state. When you operate in peak performance state, the chance for you achieving your goals are much increased. This video will teaches you where you need to focus for peak performance.

#19 Is your gas tank empty?

Posted on April 30th, 2018

Do you feel like your emotional gas tank is empty? Do you feel drained and like you done have the energy to finish the day! You just want to get into bed and pull the cover overs your head! You feel like you are just not making progress, and have no drive to continue doing what you need to do! Watch this video for advice on how to rejuvenate and refuel your tank to continue to do that actions need to, to create the life you deserve!

#33 This will be the week!

Posted on April 30th, 2018

This Monday morning do it differently, after all Einstein is quoted to have said. “If you do what you have done, you will get what you have got”. Let’s get a new results this week, let’s do it different! And I am taking about doing it different in your head! Watch this video for advice on how to make this week the beginning of a new start towards the life you desire and deserve!

#18 Unexpected Construction! On the Drive to Thrive with Ben

Posted on April 29th, 2018

Every been jolted by something unexpected as it has an effect on your mood or the quality of your day! Believe it or not, you can steer clear and stay with your good mood and forge ahead towards your desired emotions and results. Allow me to teach you the tools you need to manage your emotions and live the life you desire & deserve!

#32 Do you know how to take the garbage out?

Posted on April 29th, 2018

Have you ever been asked if you know how to something so simple that you felt insulted or even hurt? Well you can be sure that it’s going to happen again! The good news is that you can control how you will respond to it and the effect that it’s going to have on you, and with your day! Learn the skills and tools you need to have a great quality of life!

Click to watch #31 Personalization. Are your really really responsible? Must you carry the Regret/Guilt?

Posted on April 26th, 2018

The final cognitive distortion for this week. Do you sometimes blame yourself for events? Other people’s moods? Tragic events? This video discusses your choices about carrying blame. Also about your choices for processing this past week. Finally your choices about processing the future! Achieve emotional freedom free by following me on social media, visit www.benjaminhalpern.com for more information.

Click to watch video # 30 “Labeling” a powerful tool that can build & destroy.

Posted on April 26th, 2018

Your words have major power. Are you using it to build or destroy. Many times we are not aware of what we may be effecting with our words and interactions. In this video I share on such powerful example, being cognizant of this one distinction, can dramatically improve the quality of your relationships and you emotional freedom. Follow me on social media for lots of great more content on the topic do achieving emotional freedom. For more more information visit my website. www.benjaminhalpern.com

Click to watch video #17 Controlling your Emotional Climate.

Posted on April 26th, 2018

Just like in our car we can turn up the heat and use the air conditioning to cool down, the way we can enjoy and comfortable for the ride. So to in life, we have a ride we need to life, however it can very uncomfortable, if we don’t have the ability to manage our emotional climate. It can get too hot, or too cold and the ride can be miserable. Or we can learn the skills & tools to mange our emotions effectively.

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I have known Benjamin for several years, his patience, courtesy intelligence, and winning manner are only part of what makes Benjamin the successful & effective professional he is. Benjamin is an outstanding and exceptional human being and I feel privileged to know him.

 

Dr. Hillel Becker

PhD, Chief Psychologist at James J Peters Medical Center, Bronx, NY

Ben is bright & dedicated, he is a delight to work with & his results are astounding. which is due to his devotion, persistence & competence.

Dr. Stuart Seidman

MD, West End Medical Associates, Manhattan, NY

Benjamin has been our director for over a decade, and has successfully overseen the transformation of thousands of our clients. He can do the same for you and your organization.

F.A.S.T. Center

F.A.S.T. Center for Personal & Profesional Delelopment

Ben has been a Team Member of our multidisciplinary group for several years. He has along with his world renown colleagues, done amazing work. He can no doubt be a great asset in achieving your goals, as he has continues doing for our clients.

Integrity Care Services

A multidisciplinary team of world Renown mental health providers.

Benjamin has helped thousands of people break through their limitations and achieve the freedom to attain their goals and aspirations. He is blessed with the unique ability to help people create the change they desire in their lives with lightning speed.

Michael Gross

CEO, AJ Madison

Benjamin intertwines his clinical and business expertise… His unique vantage point is bound to help…realize the factors that are holding them back and the move toward achieving their goals.

Daniel Soloff

National Director, Professional Career Services

This is a terrific book that will surely supercharge the lives of those who apply its wisdom. It is easy to read and packed with effective strategies to create real and lasting life changes.

David J. Lieberman

Ph.D., award-winning author and internationally recognized leader in the field of human behavior

Truly a stunning success in the field of personal growth. This book will have positive impact on those who apply its wisdom.

David Lowenthal

Senior Vice President, Wealth Management, Merrill Lynch