Benjamin is a stress reduction coach/consultant & presenter with great experience in business & psychology, he brings an extremely unique & valuable message to his audiences. Ben works with Individuals Organizations, & Companies, he empowers them with the EIR Model... Visit: www.benjaminhalpern.com Let’s get socialized: Linkedin: https://www.linkedin.com/in/benjaminhalpern/ Instagram: https://www.instagram.com/coachbenhalpern/ Twitter: https://twitter.com/coachbenhalpern YouTube: https://www.youtube.com/c/LiveYourDeservedLife?sub_confirmation=1 Facebook: https://www.facebook.com/halpernbenjamin Pinterest: www.pinterest.com/coachbenhalpern Linktree: https://linktr.ee/benjaminhalpern More Videos: Torah Anytime: https://www.torahanytime.com/#/speaker?l=718 YouTube: https://www.youtube.com/c/LiveYourDeservedLife?sub_confirmation=1 My Website: https://benjaminhalpern.com/videos Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/practical-psychology-for-business-podcast/id1435538776 Podbean: https://feed.podbean.com/benjaminhalpern/feed.xml Spotify: https://open.spotify.com/show/73Knf7d7Z1p5mSTx7q8JZT Stitcher: https://www.stitcher.com/podcast/practical-psychology-for-business-podcast Soundcloud: https://soundcloud.com/coachbenhalpern Website: https://benjaminhalpern.com/podcast

Benjamin is a stress reduction coach/consultant & presenter with great experience in business & psychology, he brings an extremely unique & valuable message to his audiences. Ben works with Individuals Organizations, & Companies, he empowers them with the EIR Model... Visit: www.benjaminhalpern.com Let’s get socialized: Linkedin: https://www.linkedin.com/in/benjaminhalpern/ Instagram: https://www.instagram.com/coachbenhalpern/ Twitter: https://twitter.com/coachbenhalpern YouTube: https://www.youtube.com/c/LiveYourDeservedLife?sub_confirmation=1 Facebook: https://www.facebook.com/halpernbenjamin Pinterest: www.pinterest.com/coachbenhalpern Linktree: https://linktr.ee/benjaminhalpern More Videos: Torah Anytime: https://www.torahanytime.com/#/speaker?l=718 YouTube: https://www.youtube.com/c/LiveYourDeservedLife?sub_confirmation=1 My Website: https://benjaminhalpern.com/videos Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/practical-psychology-for-business-podcast/id1435538776 Podbean: https://feed.podbean.com/benjaminhalpern/feed.xml Spotify: https://open.spotify.com/show/73Knf7d7Z1p5mSTx7q8JZT Stitcher: https://www.stitcher.com/podcast/practical-psychology-for-business-podcast Soundcloud: https://soundcloud.com/coachbenhalpern Website: https://benjaminhalpern.com/podcast

Benjamin is a stress reduction coach/consultant & presenter with great experience in business & psychology, he brings an extremely unique & valuable message to his audiences. Ben works with Individuals Organizations, & Companies, he empowers them with the EIR Model... Visit: www.benjaminhalpern.com Let’s get socialized: Linkedin: https://www.linkedin.com/in/benjaminhalpern/ Instagram: https://www.instagram.com/coachbenhalpern/ Twitter: https://twitter.com/coachbenhalpern YouTube: https://www.youtube.com/c/LiveYourDeservedLife?sub_confirmation=1 Facebook: https://www.facebook.com/halpernbenjamin Pinterest: www.pinterest.com/coachbenhalpern Linktree: https://linktr.ee/benjaminhalpern More Videos: Torah Anytime: https://www.torahanytime.com/#/speaker?l=718 YouTube: https://www.youtube.com/c/LiveYourDeservedLife?sub_confirmation=1 My Website: https://benjaminhalpern.com/videos Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/practical-psychology-for-business-podcast/id1435538776 Podbean: https://feed.podbean.com/benjaminhalpern/feed.xml Spotify: https://open.spotify.com/show/73Knf7d7Z1p5mSTx7q8JZT Stitcher: https://www.stitcher.com/podcast/practical-psychology-for-business-podcast Soundcloud: https://soundcloud.com/coachbenhalpern Website: https://benjaminhalpern.com/podcast

Benjamin is a stress reduction coach/consultant & presenter with great experience in business & psychology, he brings an extremely unique & valuable message to his audiences. Ben works with Individuals Organizations, & Companies, he empowers them with the EIR Model... Visit: www.benjaminhalpern.com Let’s get socialized: Linkedin: https://www.linkedin.com/in/benjaminhalpern/ Instagram: https://www.instagram.com/coachbenhalpern/ Twitter: https://twitter.com/coachbenhalpern YouTube: https://www.youtube.com/c/LiveYourDeservedLife?sub_confirmation=1 Facebook: https://www.facebook.com/halpernbenjamin Pinterest: www.pinterest.com/coachbenhalpern Linktree: https://linktr.ee/benjaminhalpern More Videos: Torah Anytime: https://www.torahanytime.com/#/speaker?l=718 YouTube: https://www.youtube.com/c/LiveYourDeservedLife?sub_confirmation=1 My Website: https://benjaminhalpern.com/videos Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/practical-psychology-for-business-podcast/id1435538776 Podbean: https://feed.podbean.com/benjaminhalpern/feed.xml Spotify: https://open.spotify.com/show/73Knf7d7Z1p5mSTx7q8JZT Stitcher: https://www.stitcher.com/podcast/practical-psychology-for-business-podcast Soundcloud: https://soundcloud.com/coachbenhalpern Website: https://benjaminhalpern.com/podcast

This is a presentation I did for Sparks Of Life an organization that helps people who struggle with Parkinson's.

Great advice to effectively deal with anxiety in general, especially related to the current Corona Virus.

Practical advice to deal with fear, anxiety, panic & stress related to the Corona Virus, learn to effectively manage your emotions and those of your children.

As an expert in anxiety, fear, panic & stress. I share effective practical advice to successfully navigate emotionally for yourself and your children.

Here is what my clients have to say... I hired Ben to train my team, I was very impressed with the way he engaged and connected with the team. His knowledge in business combined with his knowledge in psychology makes his message unique and helpful. Our staff could not stop complimenting me for bringing Ben in for this training. I would very much recommend his presentation to any company looking to empower their team. -Joel Leiberman, President, The Mint Capital What a great presentation! Ben's psychological and business background beautifully compliment each other. Coupled with his persona, Ben is really the person who will impact your team and make a change. We had him at our firm, and the feedback was phenomenal! -Joel Wertzberger, Business Development Manager at Brooklyn Financial Group

We all are hardwired to avoid pain! We also live in a reality, where “no pain, no gain!” This is the ultimate contradiction. In this video I teach how to get yourself to follow through, and do what you need to, in order to achieve the life you desire and deserve!

So you are afraid of strong emotions! You’d do anything to avoid certain emotions you just can’t stand having! The challenge is, that avoiding or skirting emotions we hate, actually will increase the likelihood that we will experience it. Emotional management is counterintuitive, what we avoid we get more of, what we accept goes away! Watch this video for a great explanation of how emotions work and how to manage them effectively!

The solution to stress, anxiety, & fear. Understanding the difference between your emotional mind and your logical mind. In this video I share a great analogy that explains, why your mind doesn’t cooperate with your instructions? and why what you are doing to manage your stress isn’t working?

Everyone thinks they know what they want, but actually we know what we don’t want. A massive reason we don’t have what we desire, is because we too busy thinking about what we don’t desire. Imagine you get into a cab, and when the driver asks where to? You say not here! How long will it take to get to your destination? The answer is “forever”, because you haven’t told the driver where you “DO” want to go. Watch this video to learn a vital concept, that has the power to transform your life! If it helpful, please share, so we can get the word out, and help people. #liveyourdeservedlife #stress, #anxiety Gary Vaynerchuk

Finish up, step #2, in the process of reaching beyond your comfort zone and achieving the life you desire and deserve!

Step #2 Awareness of the challenge: Reach beyond your comfort zone and achieve the life you desire & deserve. Follow my daily video posts, to learn all you need to overcome your stress and anxiety and achieve the emotional freedom you need, to attain your goals, dreams, & aspirations.

Step #1 in the process of reaching beyond your comfort zone and achieving your goals, dream, & desires. “Understanding the benefits of changing”. Watch my daily videos, right here on LinkedIn, as I walk you through he process of reaching beyond your comfort zone and overcoming anxiety, fear, & stress. If you’d like to catch up on videos you may have missed, either find it by looking at my posts on my LinkedIn profile, or view them on my YouTube channel, get the information on my website, BenjaminHalpern.com

I this video I explain the 7 step process to facilitate, effective emotional change! 1) Understanding the benefits of change 2) Awareness of the challenge 3) Clarifying your desired outcomes 4) The solution- New Skills 5) Motivation for change 6) The process of change 7) Reinforcement & Accountably I’d be honored if you’d watch my informative content, and give me feedback as to what you think. Thanks in advance, Ben

In my next several daily video posts, I will share with you, the 7 step process to facilitate, effective emotional change! 1) Understanding the benefits of change 2) Awareness of the challenge 3) Clarifying your desired outcomes 4) The solution- New Skills 5) Motivation for change 6) The process of change 7) Reinforcement & Accountably I’d be honored if you’d watch my informative content, and give me feedback as to what you think. Thanks in advance, Ben